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Spring Into Action: Reassess, Recommit and Recharge!
Let’s be honest… Setting a fitness goal is not enough. Regularly reassessing your fitness goals and recommitting to them is just as important.
The Heart of the Matter
Wondering what kind of exercises are best for your heart? Here are some tips on how to improve your heart health and strength.
Cycology 101
Have you tried a Spin Class here at The Club? There’s nothing quite like an awesome cycling workout. Check out the new Les Mills virtual experience “The Trip,” available on demand now!
5 Reasons to Gift a Club Membership This Holiday Season
Here are 5 reasons why a Club Kona gym membership would be a great holiday gift for anyone on your list.
FitTipster Holiday Pointers
No matter what you call it…Pumpkin Spice Season, Holiday Season or Flu Season…it’s officially upon us! Here are some tips on how to maintain your health and fitness during the holidays.
Surf’s Up!
The Club Kona is proud to sponsor Special Olympic athletes in the surfing division! Surf Day With Aloha 2022 will take place on September 17th at Kahalu’u Beach Park.
Welcome to The Club! …Now what?
You’ve taken the first step and signed up for a Club membership. Congratulations! Here are some resources and tips for new Club members.
Join us at the Kamehameha Day Regatta
Kai Opua will be hosting a Kamehameha Day Regatta and fundraiser on June 11th. Over $7000 in raffle prizes are up for grabs, including 2 Club Kona Memberships!
Big Island Chocolate Festival
The annual Big Island Chocolate Festival is on from May 13-14, 2022! This sweet event incorporates a farm tour, culinary demos and VIP gala.
Member Health and Safety
The Club Kona has always been dedicated to delivering a healthy way of life to our community. Here’s what we’re doing for member health and safety.
2022 Finalist for
Best Fitness Center in West Hawaii
A big Mahalo to all Club Members and to our Kona community for voting The Club Kona one of the Best Health Clubs in West Hawaii for eight years in a row!
