Spring Into Action: Reassess, Recommit and Recharge!

March 1, 2023

When reassessing your fitness goals, ask yourself:

  • Am I making progress towards my goals?
  • Are my goals still aligned with my values and priorities?
  • Are there any obstacles that are preventing me from achieving my goals?
  • Do I need to adjust my plan or timeline to stay on track?

Let’s be honest… Setting a fitness goal is not enough. Regularly assessing and recommitting to those goals is just as important. Without this ongoing evaluation, it can be easy to lose sight of what we are working towards, which can lead to a lack of motivation, decrease in effort, and ultimately, failure to achieve our goals.

Reassessing your fitness goals helps you stay focused and allows you to adjust.

Regularly reassessing keeps your goals at the forefront of your mind. This can help you stay focused on what you are working towards, even when life gets busy, and distractions arise. Or maybe you need to adjust your workout routine, your diet, or timeline for achieving your goals. By making these adjustments, you can ensure that you are taking the right steps to reach your desired level of fitness.

Reassess your fitness goals with a complimentary Starting Point session today!

Recommitting provides a sense of accomplishment and could inspire others!

Recommitting to your fitness goals is a way of acknowledging your progress and celebrating your accomplishments. It is a way of reminding yourself that you can achieve your goals and that your hard work is paying off. Recommitting to your fitness journey can also make a difference in someone else’s life. Having a workout buddy join you for exercise may end up being the single most important factor in your (and their) success.

Refer a friend or family member to receive your Fit Fam discount! $299 for 6 months.

Recharging helps you stay motivated!

Recharging can help reignite your motivation. Maybe you’ve hit a plateau or you’re feeling burnt out. By taking a step back and reassessing your goals, you can find new ways to challenge yourself and stay motivated.

Need a new challenge for the mind and body? Try a yoga class…and bring a friend! Class Drop In Pass now available — $15 unlimited classes for the day!


Email memberservices@theclubkona.com for more details about our Fit Fam discount and Class Drop In Pass, and get started today!

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Whether you're visiting the island or live here in Kona, we have an option that will work for you. Get started today!