Fitness
My Top Amazon Picks for the Gym, Home Workouts, and Travel
Coach Roxie shares her top Amazon fitness picks for travel, home workouts, and your gym bag—practical, affordable tools to help you stay consistent wherever life takes you.
Cycology 101
What if your cardio felt less like a chore and more like an adventure? From LES MILLS RPM™ and SPRINT™ to the immersive cinema-style experience of THE TRIP™, indoor cycling at The Club is unlike anything else on the Big Island.
Why Do I Need a Personal Trainer?
Not seeing results? The right personal trainer makes all the difference. Discover The Club’s tiered training system, built for every fitness level.
Spring Training 2.0: How to Mix Outdoor Workouts with Strength Training at Club Kona
This spring, elevate your fitness routine by combining outdoor activities with strength training at The Club Kona.