Personal Training

Train with Us

Event coming up? Want to see results fast? Just getting started, and need to learn the ropes?

Whether you’re a seasoned athlete or have never set foot in a gym, we have the right program AND the right trainer for you—from Basic Weight Room 101, to Boxing or Swimming Lessons. Personal Training is available in a Private, Duet or Semi Private format. Get outside of your comfort zone with our skilled personal trainers to get guaranteed results.

For more information, stop by The Club Kona, book a consultation, or give us a call!

Book a Consultation  or give us a call at (808) 326-2582

Nutrition

 

Transform — Guaranteed Fat Loss and Muscle Gain!

Member or not, we can help you reach your weight loss goals. Give us your commitment, and we’ll give you 8 weeks of one-on-one support, nutrition lessons, and accountability. Whether you’re looking for fat loss, muscle gain, or both, let us help you Transform your body for life!

 

Transfrom Program

Accountability:

Weekly accountability check in: Weigh-ins, Food Log review.

Support:

Unlimited email support with a wellness coach. Complete Nutrition workbook to take home with recipe ideas & recommendations.

Knowledge:

8 Nutrition Lessons with qualified staff, customized macro-nutrients and nutrition guide. Blood Glucose Testing Equipment available.

Transform Referral Credit

Friends don’t let friends eat poorly!

For every referral that commits to our Transfrom Program, you’ll receive 1 Month of Semi Private Training or 1 Private Personal Training Session.
OR
For every 3 referrals that commit to our Transform program, you’ll receive a 1 Year Free Club Membership for a friend (new member).

Book a Consultation  or give us a call at (808) 326-2582

 

Pilates

Our Pilates Reformer Class is designed to Strengthen, Lengthen, and Tone Your Body. Classes are 55 minutes.

Pilates Class Packages are available to Club Kona Members as well as Guests.

 

Ready to get started?

 

Whether you're visiting the island or live here in Kona, we have an option that will work for you. No long term commitment necessary—get started today!