Nutrition Coaching

Nourish Your Health, Empower Your Education, Transform Your Training!

Your Journey to Optimal Health Starts Here

At The Club Kona, we understand that balanced nutrition is the cornerstone of a healthy and fulfilling life. Our mission is to empower you with the knowledge, tools, and personalized support you need to achieve your health and wellness goals. Whether you’re looking to lose weight, manage a chronic condition, or simply improve your overall well-being, our expert nutrition coaches are here to guide you every step of the way.

Why Nutrition Coaching?

In today’s fast-paced world, it’s easy to fall into unhealthy eating habits. With conflicting information everywhere, making the right nutritional choices can feel overwhelming. That’s where our nutrition coaching comes in. Our coaches are highly trained professionals who provide:

bowl of salad next to bottle of water, carrot and apple

Expert Guidance

Stay informed with the latest in nutritional science and practical advice.

nutrition coaching at the club kona

Personalized Nutrition Plans

Just like a personal trainer customizes your workout, a nutrition coach tailors your nutritional plan to meet your unique needs, preferences, and lifestyle.

weight lifting weights

Accountability and Support

Achieve your goals with ongoing motivation and encouragement.

It’s essential to remember that you can’t out-train poor nutrition. No matter how hard you work out, the right fuel is crucial for optimal performance and overall health. Our nutrition coaches ensure that your eating habits support your fitness goals, leading to sustainable and effective results.

Smoothie next to pineapple, bananas, oranges and bowl of raspberries

The Benefits of

Nutrition Coaching

  • Enhanced Energy Levels: Fuel your body with the right nutrients to boost energy and vitality.
  • Improved Mental Clarity: Balanced nutrition supports cognitive function and emotional well-being.
  • Weight Management: Learn sustainable eating habits for effective weight control.
  • Chronic Condition Management: Manage conditions like diabetes, hypertension, and more through targeted nutritional strategies.
  • Better Digestive Health: Discover foods that promote a healthy gut and prevent discomfort.
  • Optimal Athletic Performance: Maximize your physical performance with tailored nutrition plans.
  • Comprehensive Wellness: Improve your overall health by combining nutrition coaching with regular training sessions at our gym.

Take the First Step Today

Your health is your greatest asset. Investing in nutrition coaching is investing in yourself. Take control of your health journey with The Club Kona and discover the profound impact that optimal nutrition can have on your life and training performance.

Free consult and 2 for $99 Intro Special are limited to one per person. Membership not required.

Free Initial Consultation

Take the first step towards improving your health by scheduling a complimentary consultation with a nutrition coach at The Club Kona.

During your 30-minute session, we will evaluate your current eating habits and wellbeing, address your personal goals and obstacles, and create a personalized action plan tailored to your lifestyle and fitness routine.

2 for $99 Intro Special

To help you get started on your journey, we offer a special introductory rate: 2 one-hour nutrition coaching sessions for just $99.

This personalized approach ensures you receive the most effective strategies for your unique situation.

Our goal is to help you make healthier choices that are enjoyable and sustainable in the long run.

Meet

The Club Kona Nutrition Coach

Ella — The Club Kona Nutrition Coach

Ella

From Athlete to Advocate: Ella isn’t just another Nutrition Coach — she’s a passionate advocate for holistic health who understands your journey because she’s been on it herself. Her love for sports began early, leading her to excel in Varsity level basketball, soccer, and tennis in Kenya, where she was born and raised. It was during her studies for an International Business Degree in Edinburgh, Scotland, that strength training sparked a deep interest and she dove into the science of what fuels our bodies, including the world of calorie tracking.

A Personal Journey Shapes a Powerful Approach: While Ella initially embraced calorie tracking, her own pursuit of leanness led her to confront the challenges of disordered eating patterns. This experience highlighted the importance of knowledgeable and supportive guidance in achieving healthy, sustainable goals.

Empowered by Experience and Expertise: Determined to guide others away from similar hurdles, Ella embarked on formal education in Nutrition, earning certification as a nutritionist through EIQ Nutrition. Prior to her certification, she had the privilege of working closely for several years with one of the UK’s leading industry specialists as her personal coach, gaining profound insights and honing essential skills that she is now able to use to support her clients effectively too.

Your Personalized Path to Wellness Starts Here: Today, Ella combines her personal journey, professional training, and industry expertise to provide you with the support and guidance you need to achieve your wellness goals in a healthy and sustainable way. Moreover, as a certified Hatha Vinyasa and Yin Yoga instructor with three years of experience, she understands the importance of mind-body balance. Additionally, Ella completed an 8-week Mindfulness-Based Stress Reduction course, enhancing her ability to understand the need for a holistic and well-rounded approach to health. You don’t have to sacrifice your well-being to feel your best!

Let’s transform your health, together. Book your first Nutrition Consultation with Ella and discover the vibrant, nourished you that awaits and that you can sustain far beyond your nutrition coaching!

Get Started with a Free Nutrition Consultation

Booking a consultation with a nutrition coach at The Club Kona is the first step towards transforming your health, and it’s complimentary!

During your initial 30 minute session, we will:

  • Assess your current nutritional habits and health status.
  • Discuss your personal goals and challenges.
  • Develop a customized action plan that fits your lifestyle and training regimen.

Book your complimentary nutrition consultation today and take advantage of our special offer to embark on the path to a healthier, happier you.

Membership not required.

Send us a request to schedule your complementary Consultation

Nutrition Coaching Consultation Request